Good Apples - The Virtual Farmers Market
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Center-Cut Swordfish Steak (8 oz)
Wild, Skin-On
Origin: Indonesia |
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Nutritional Information
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Moist and flavorful with a slightly sweet taste, swordfish is typically served baked or grilled with a slice of lemon although more and more it is being used for kabobs and even sandwiches. These skin-on portions can be cooked quite easily from a frozen state, making them a great mid-week dish for the family. Ingredients: For best results, thaw and rinse under cold running water and pat dry before preparing.
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