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Almonds (16 oz)

WHOLE/SHELLED
$5.99 ea

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Nutritional Information


While most of us eat these delicious treats for the taste alone, they're just plain good for you. With more dietary fiber and calcium than any other nut, almonds are considered nutritionally beneficial to joint, dermatological and cardiovascular health. A single ounce of almonds contains 3g of fiber, 75mg of calcium, 90mg of magnesium and about 1mg of zinc and manganese.