Good Apples - The Virtual Farmers Market
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Asparagus (1 lb)
Origin: Mexico |
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An elegant and hearty side to any fish or meat dish, Asparagus can be boiled, steamed, sautéed, pickled, or served cold. Asparagus is a good source of vitamin B6, potassium, fiber and thiamin, and it is also the leading supplier among vegetables of folic acid.
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